A Holistic Approach to Tennis
The Matrix of Tennis is an ebook which goes beyond the subjects of technique, tactics, mental and fitness training, treated in tennis literature until now. It is not a tennis book in the classical sense, which explains the grips or different techniques. In fact, the ebook is based on the many years of own, practical experience of the author and thus, it sheds light on all the peripheral areas, which are important for an optimal development as a person and as a tennis player.
Nowadays, it is not enough to strengthen a player’s technical, tactical, mental and physical abilities. The player of today has to be considered holistically and thereby be freed from fears and blockages, so that he can develop a strong personality. Moreover, his body, which is his asset, has to be prepared for all the strains in an individual, tennis-specific way.
The author, himself a former professional tennis player and today a tennis trainer, has developed a new point of view regarding the development of a tennis player to perform at his best, which is unprecedented in its form!